7/15 Cultivating Resiliency on the Rollercoaster of Life
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many […]
7/21 Ayurveda Workshop: Cooking with Marsalo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]
7/24 Using Crystals for Chakra Healing with Dina Kleiman
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesUnlock the ancient wisdom of crystal healing to bring harmony and balance to your life. This workshop offers an immersive experience into the world of chakras and crystals, designed for […]
7/30 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
8/3 and 8/4 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga […]
8/4 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, […]
8/15 Yoga Therapy for Memory with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking […]
8/20 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
8/24 Pre-Bhakti Fest Kirtan with Govind Das
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesKirtan with Govind Das Join world renowned Yoga Teacher and Kirtan Wallah Govind Das from the Bhakti Yoga Shala for a night of community connection and kirtan. Please bring cookies, […]
9/10 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
9/14 Autumn Equinox Awakening: A Sun Salute Celebration
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesSun Salutation Celebration Celebrate the balance of the fall equinox with us on Saturday, September 14, 2024, from 12:00 pm to 2:30 pm. Engage in a transformative practice of 108 […]
9/14 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual […]
9/15 Master Class in Yoga Therapy with Dr. Eden Goldman
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis very special master class is open to yoga teachers and yoga therapists. Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, […]
9/18 Ignite Joy Book Release Event with Allison and Katie!
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesDreams do come true! Celebrate with us! Allison and Katie have become International Best-Selling Authors!!! They co-wrote a chapter in the book Ignite Joy, sharing their story of uncovering their […]
9/20 Hormonal Health Series: Reproductive Years
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Series: Hormonal Health Through Different Stages of Life From stress to strength: empowering you through adrenal awareness. Â Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a […]
9/22 Ayurveda Workshop: Self Care
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]
9/25 200hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
10/5 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more […]
10/6 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake […]
10/10 Yoga for Bone Strength (4-Week Series)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview  Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!  In this 4 week series you will gain a greater understanding of your […]
10/18 Navigating Perimenopause: Preparing for the Transition
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Series: Hormonal Health Through Different Stages of Life  Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal […]
10/20 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either […]
10/22 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
10/23 200hr YTT Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
10/24 The Sustainable Self: Zero-Waste Living and Yogic Philosophy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste. Â This workshop is the second of a two-part series where […]
10/25/24 Ayurveda: Lifestyle Medicine (3-Month Course)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesOverview Join our 33-hour Ayurveda Course! Begin your self-care journey with Ayurveda. If you are ready to dive into the rich-wisdom teachings of Yoga and Ayurveda, there is no better […]
10/26 Understanding Health Anxiety: Education & Solutions
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesPeace of Mind Joining us in community to gain understanding, tools, and support to navigate health anxiety. Health anxiety is the experience of excessive fear of disease or preoccupation with […]
10/27 Sound Bath + Reiki Healing
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesSound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]
11/2 Kirtan with The Shakti Bhakti Kirtan Troupe
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewDoors open at 6:30PM and Kirtan will begin at 7:00PM.  Kirtan is a live music experience of call and response chanting. It’s a bhakti yoga practice designed to […]
11/8 Embracing Menopause: Thriving in the Next Chapter
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Series: Hormonal Health Through Different Stages of Life  Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal […]
11/9 Advanced Chair Yoga Workshop with Jonah Montes
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesAdvanced Chair Yoga Workshop Elevate your practice with our Advanced Chair Yoga, a groundbreaking workshop designed for seasoned yogis. We'll transform the way you view and use a chair in […]
11/9 & 11/10 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will […]
11/12 300hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
11/17 Ayurveda Workshop: Kitchen First Aid
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]
11/20 200hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
11/23 & 11/24 The Yoga of Relationships (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Spend the weekend with Veteran Yoga Therapist, Robert Birnberg who is zooming in from Australia! You'll join our 300hr YTT group to learn practical tools to increase joy, […]
12/10 300hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
12/18 200hr YTT Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
1/7 Akashic Records Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWhat are the akashic records?The Akashic Records are often described as a metaphysical "library" or energetic database that holds the collective memory of every thought, action, and experience in the […]
1/7 300hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
1/8 200hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
1/18 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Are you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the […]
1/24 – 1/26 Akashic Records Training Program
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWhat are the akashic records?The Akashic Records are often described as a metaphysical "library" or energetic database that holds the collective memory of every thought, action, and experience in the […]
1/27 Step into Radiant Health
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewStep into Radiant Health! Â Paramhansa Yogananda described Radiant Health on four levels. Â The four levels relating to radiant health are the physical, energetic, emotional and spiritual levels. […]
2/1 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course […]
2/3 300hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
2/3 LA Fire Relief Fundraiser Class
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewGentle Yoga with Acupuncture and Craniosacral Therapy with Allison Prince and Dr. Suzanne Tang. All proceeds go to victims of the LA fires. Suggested donation $35-$55 per person. Space […]
2/5 200hr YTT Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
2/6 Yoga Therapy for Balance with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewIn this 1.5 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we […]
2/13 Yoga Therapy for Balance with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewIn this 1.5 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we […]
2/19 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
2/22 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]
2/23 Kyle Lam Sound Healing: Becoming Mindful
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]
3/1 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course […]
3/5 200hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
4/12 Yoga Therapy + Public Health Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the […]
4/26 Yoga Sutras Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction […]
4/27 Sequencing Course for Yoga Teachers
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of […]
5/3 Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]
5/15 – 5/18 Joshua Tree Retreat at Gaia Villa!
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesOverview Spring Cleanse, Reset, and Renew | Yoga Therapy & Ayurveda Retreat Spring is the best time of year to take action! To reflect, release the residue from the previous […]
5/17 Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewLevel 4 Training This is the highest level and ability to access Reiki energies this attunement will amplify the ability to access and channel the Reiki energies to the […]